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Gym PDF Print E-mail

Overweight and excessive Fat is a thing of the past. Just step into our modern and improved gymnasium and experience your new look in the making.

Determined to burn off that disturbing excess fat and weight! Then the Club gym will be your solution. You don't have to run marathons to get healthy, experts say. Our gym has got a favourable exercise program for the Club members. Therefore turning up your calorie-burn is easier than you think.

Even, a moderate amount of exercise can make a big difference…and a healthy lifestyle starts with encouragement from family and friends.

Starting with daily aerobics, weight lifting or a muscle building formula that you desire, everything you need to shed off excess weight is inside our gym hall. We have trained instructors on-site to offer guidance to beginners and advanced students as well.

We hope you’ll join us in our fight, to get Parklands Sports Club Family Fit.

For any inquiries, please contact Sports Office through Telephone numbers: (+254 20) 3745164/3747991 Fax: 3745971 Cellphone Numbers 0736-903837/0733-438169/0721-311745/0725-821886. Email:  This e-mail address is being protected from spambots. You need JavaScript enabled to view it